Health
Bob was given and exercise prescription for 3-5 METS for his home exercise program. He is currently walking, and at the fitness center using a treadmill, walking 3.2 mph up a3% incline. Bob weighs 70kg. is Bob exercising in his prescribed zone?
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https://itprospt.com/qa/103/bob-was-given-and-exercise-prescription-for-3-5
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